Posts

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Pitta Churna

Freshly prepared Pitta churna. A delicious blend of cumin, coriander, fennel, turmeric, cardamom, mint, ginger and cinnamon to keep your Pitta in balance. Homemade in Lakshmi’s kitchen. beneficial in heartburn reduces inflammation reduces…
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Ayurvedic Perspective on Guduchi

Ayurvedic Perspective on Guduchi Also called Tinospora Cordifolia, Guduchi is an herb widely used in Ayurvedic Pharmacology. Guduchi is known for both its detoxifying and rejuvenation qualities, making it a powerful herb to treat all three…

Cool Down with a Ksheeradhara Treatment

Cool down with a Ksheeradhara treatment 🥛 🥛🥛 Second day of Summer, and yes it is very hot here in Perth today. ☀️☀️☀️ A wonderful treatments to cool the body and mind is a Ksheeradhara treatment. This is the therapeutic…
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Aloe Vera Juice Preparation

Preparing Aloe Vera juice for this hot day ☀️Fresh from the Lakshmi Garden. Known as Kumari in Ayurveda, Aloe Vera is great for preventing constipation, calming excessive heat in the body, encouraging hydration and can be used externally…