Posts

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Pitta Churna

Freshly prepared Pitta churna. A delicious blend of cumin, coriander, fennel, turmeric, cardamom, mint, ginger and cinnamon to keep your Pitta in balance. Homemade in Lakshmi’s kitchen. beneficial in heartburn reduces inflammation reduces…

What is Your Constitution?

What is your constitution? “So, am I a Vata, Pitta or Kapha?” This is a question we often hear from curious clients. Also called Prakruti, your constitution represents the qualities in which you are born with. Each of us…
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Are you a Chocolate Lover?

Are you a chocolate 🍫 lover ❤️? We have some good news for you - there is a possibility that you can still have a bit of chocolate! There are many kinds of chocolate 🍫 available at the shops these days. It is difficult to know which…

Ksheerabala Thailam Preparation at Lakshmi Ayurveda

Do you suffer from insomnia? Headaches, ear pain, gout or arthritis? Or any Vata Pitta ailments? If so, this oil could be perfect for you! We are in the process of making Ksheerabala thailam. We started a few days ago and are still in the…
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Dosa Recipe

Dosa is a type of pancake traditionally from the southern part of India. It’s one of my favourite dishes and I hope you enjoy the recipe. Green peas and oats pancake (Mattar masala dosa) This is super delicious and very easy…

Simple Seasonal Detox – The Kitchari Cleanse

How are you feeling? Ready to hit the reset button on your digestive system and health? With the change of the seasons you may be experiencing flu like symptoms including mucus congestion and brain fog. These symptoms may impact your sleeping…