Posts

How Ayurveda Can Assist in Cultivating Self-Love ♥️

Acceptance. Body image. Realising you are made with a unique blend of the elements to lead you exactly where you are today. If we acknowledge our uniqueness instead of focusing on our differences, how would we feel about ourselves? To…
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Earaches and Ayurveda

Have you had a bad earache before? 👂🏼  Shalakya Tantra is the branch of Ayurveda which deals with the diagnosis and management of disease occurring above the clavicle. 👀👃🏼👂🏼👅 Shalakya Tantra is concerned with the…

Consultations

After learning more about Vata 🌬 Pitta 🔥 and 💧 Kapha ⛰ in our posts the past week, are you curious to learn more? The best place to start is to book in with one of our practitioners 👩🏻‍⚕️ to learn how to incorporate Ayurvedic…

Vata. Pitta. Kapha.

The entire body functions are explained through these doshas. As the active or mobile elements, they determine the life processes of growth and decay. When in balance doshas are responsible for good health. When out of balance they are the causative…

Dosha and Personality. PITTA.

Yesterday we discussed Vata personalities, today we will dive into Pitta 🔥 Do you know anyone who seems to be firing on all cylinders with an abundance of energy? The person who is able to multitask and finish projects? The perfectionist?…
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Menorrhagia 🩸

Is your menstruation normal? According to the Madhava Nidanam, one of the classical texts of Ayurveda, menstruation is considered normal if it occurs regularly each month, for a period of 5 days, the fluid without mucus, a moderate quantity…