Posts

Podcast Episode with Dr. Vignesh Devraj

A huge thank you to Dr. Vignesh Devraj at the Sita Ram Beach Retreat for the invitation to join an episode of his Podcast 🙏🏼 It was an absolute pleasure to speak with the kind and calm nature of Dr. Vignesh. A true inspiration, Dr.…
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Ankylosing Spondylitis (AS) and Ayurveda.

We are currently having a patient with ankylosing spondylitis undergoing an Ayurvedic treatment program at Lakshmi.  This ailment is also known by the name Bechterew’s disease. It is a form of arthritis that primarily affects the spine…
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Panchakarma Testimonial

We love hearing feedback from our clients after completing their Panchakarma treatments. Have you heard of Panchakarma? ‘Pancha’ means five and ‘karma’ means treatment. Ayurveda describes five main therapies used to purify the…
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SNEHAPANA.

A quote from the Charaka Samhita on the incredible results of Snehapana, intake of sneha dravya, medicated ghee/oils. What is Snehapana? Snehana means to oleate or make smooth. In this process we are in the process of making the body Snigdha…
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Which Panchakarma treatment is best for Kapha Dosha?

During Panchakarma, Vamana is the most common treatment for alleviating aggravated Kapha dosha. Haven’t heard of Vamana? This is therapeutic vomitting 😷 The treatment is done in a very professional and safe manner alongside the guidance…
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What is Virechana?

Yesterday we had two clients undergoing Virechana through the Lakshmi clinic. What is Virechana? As we have been discussing Panchakarma and Ayurvedic detox programs, we will go into depth about Virechana Karma. Virechana is the best…