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Anu Thailam for Nasya Treatment

“One should inhale ‘Anu Thaila’ every year during these three seasons: the rainy season, the autumn and the spring….”

Anu thailam is considered one of the most superior Nasya oils. It contains over 25 herbs infused in sesame oil. The decoction of herbs is boiled in black seed sesame oil until only the oil remains. This process is repeated for 9 times and at the 10th time 🐐🥛goats milk is added and boiled once more. This is certainly a time consuming process to prepare this special nasal oil. 

The reference for this oil can be found in Astanga Hrdayam Su 20:36-39. 📚

Astanga Sangraha mentioned two types of Anu thaila one of them is mentioned for daily use in the practice of Dinacharya (daily routine) the second type is for Nasya Vidhi (a procedure carried out by an Ayurvedic practitioner if indicated). 

The regular use of Anu thailam Nasya will strengthen the sense organs, prevents hair fall and wrinkles, helps to brighten the skin complexion and treat pigmentation, it prevents neck pain and toothache. It is also indicated in sinus congestion, recurrent colds, eye ailments and headaches. 

Have you used Anu thailam before? We would love to hear your experience. 

We wish you a congestion free start to the week. 

With Love your Lakshmi Team x

#ayurveda #nasya #nasaloil #anuthailam #ayurvedicoil #nasyatreatment #lakshmiayurveda #ayurvedicpractitioner #practitioner #ayurvedictreatment #charaka #samhita #charakasamhita #sinus #hayfever #cold #flu #neckpain #sinus congestion * 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘪𝘮𝘴 𝘩𝘢𝘷𝘦 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘢𝘱𝘱𝘳𝘰𝘷𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘛𝘎𝘈. 𝘛𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘺𝘰𝘯𝘦 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘈𝘺𝘶𝘳𝘷𝘦𝘥𝘪𝘤 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯. 𝘞𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦 𝘢𝘯𝘥 𝘢𝘴𝘴𝘶𝘮𝘦 𝘯𝘰 𝘭𝘦𝘨𝘢𝘭 𝘭𝘪𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘤𝘤𝘶𝘳𝘢𝘤𝘺, 𝘤𝘶𝘳𝘳𝘦𝘯𝘤𝘺 𝘰𝘳 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘤𝘰𝘯𝘵𝘢𝘪𝘯𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘮𝘢𝘵𝘦𝘳𝘪𝘢𝘭𝘴.

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Amazing Panchakarma Results for Dermatitis!

It was such a pleasure to see our client two weeks after finishing her three-week Panchakarma program.

It is really amazing to see the effectiveness of Ayurveda in the treatment of skin ailments.

She has been suffering from dry and painful dermatitis for over 10 years.

The before and after pictures are only ten weeks apart.

We did a classical Panchakarma program. Steps involved!

  • Initial consulation (you will be guided on diet, lifestyle, ayurvedic herbs and body therapies).
  • Pre Panchakarma consultation (a suitable programme will be discussed to suit your needs). Our patient with dermatitis was undergoing the Virechana/ purgation.
  • Deepana/ Pachana (improving digestion and clearing out Ama/ toxins)
  • Snehapana (internal oleation)
  • Swedana / sudation therapy
  • Virechana / purgation
  • Samsarjana krama / post PK diet
  • Rasayana / Rejuvenation

If you would like to find out more about Panchakarma (the 5 body purification therapies), join our workshop on the 1st of April 2023. We have only a few spots left!

We are looking forward to welcoming you to the Lakshmi Ayurveda Academy.

#ayurveda #panchakarma #Vamana #virechana #basti #nasya #raktamokshana #bodypurification #ghee #snehapana #abhyanga #oilmassage #shirodhara #virechana #livercleanse #bodyminddetox #ayurvedalife #authenticayurveda #ayurvedaaustralia #ayurvedainperth #ayurvedafremantle #whatsoininfreo #lakshmi #lakshmiayurveda

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Say NO to hay fever, congestion and allergies! 

One of Ayurveda’s most popular treatment in spring is called Nasya.

Also known as Shirovirechana, Nasya is great for lubricating the nasal 👃 passages, cleansing and rejuvenating the tissues and organs of both the head and neck.

I absolutely love Spring season – earlier sun rises, the blossoming flowers and crisp cool mornings. As you have read in our recent articles, Spring season is a great time to incorporate light and cleansing foods and treatments, such as Nasya, to bring balance to the body and mind 🙏🏼

The elements that make up Kapha dosha are water 💧 and earth 🌏 . The qualities of Kapha include heaviness, moisture, cold, soft and slow. During this time of the year we are prone to conditions such as colds, allergies, sinus congestion etc. Especially those with Kapha dosha in their constitution!

Nasya 👃 treatment is one of the five treatments traditionally performed during Panchakarma treatment. ‘Pancha’ means 5 ✋🏼 in Sanskrit. Spring is a great time to undergo a Panchakarma detoxification program! In addition to treating cold 🤧symptoms, allergies, and congestion, Nasya is indicated in chronic sinusitis, migraines, epilepsy, degenerative diseases of the brain, and 👂 tinnitus.

Inhalation of herbal smoke, called Dhumapana, is generally performed after Nasya Panchakarma treatment at Lakshmi Ayurveda. The combination of nasya and Dhumapana is great for removing excess Kapha dosha. We do not recommend this treatment at home, as it is best supervised by an experienced Ayurvedic practitioner.

 If you would like to administer Nasya Oil at home, we suggest using cleansing type of Nasya Oil such as Anu Thailam, shadbindu thailam or Vacha oil during the spring season. 

Two drops in each nostil, generally in the morning and on an empty stomach. However, it is best to speak with an Ayurvedic practitioner to determine which oil will be most suitable for you. Some individuals need a nutritive Nasya Oil (Ksheerabala or Brahmi Nasya oil) to treat indications of dryness or Vata disorders.

If you are curious to learn more, you are welcome to call/text 0406 810 547 or email us at info@lakshmiayurveda.com.au for further information.

From the Lakshmi team, we wish you a great and healthy spring 🌼 

#nasya #ayurvedictreatment #pranavayu #pranavata #prana #vata #vayu #nasyatreatment #ayurveda #ayurvedaperth #ayurvedaaustralia #lakshmiayurveda #panchakarma #springseason #ayurvedicroutine #springroutine #springdetox #spring #seasonalroutine

* 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘪𝘮𝘴 𝘩𝘢𝘷𝘦 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘢𝘱𝘱𝘳𝘰𝘷𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘛𝘎𝘈. 𝘛𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘺𝘰𝘯𝘦 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘈𝘺𝘶𝘳𝘷𝘦𝘥𝘪𝘤 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯. 𝘞𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦 𝘢𝘯𝘥 𝘢𝘴𝘴𝘶𝘮𝘦 𝘯𝘰 𝘭𝘦𝘨𝘢𝘭 𝘭𝘪𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘤𝘤𝘶𝘳𝘢𝘤𝘺, 𝘤𝘶𝘳𝘳𝘦𝘯𝘤𝘺 𝘰𝘳 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘤𝘰𝘯𝘵𝘢𝘪𝘯𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘮𝘢𝘵𝘦𝘳𝘪𝘢𝘭𝘴.

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Anu Thailam

Continuing from our post yesterday about the many benefits of using nasal oils 1f449_1f3fc.png

 Anu Thailam is most suited and often prescribed for colds, flu and clearing the sinuses 1f443.png

 This oil is great for treating conditions of the head, neck, ears 1f442_1f3fc.png upper parts of the body including stiff neck and disorders of the eyes 1f440.png

Experiencing cough, colds and flus? 

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 We have a number of Ayurvedic products available for you. The link in our bio will lead you to our website.

We hope you keep warm and dry today 

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#ayurveda #nasya #nasaloil #anuthailam #ayurvedicoil #nasyatreatment #lakshmiayurveda #ayurvedicpractitioner #practitioner #ayurvedictreatment #charaka #samhita #charakasamhita #sinus #hayfever #cold #flu #neckpain #sinus congestion * 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘪𝘮𝘴 𝘩𝘢𝘷𝘦 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘢𝘱𝘱𝘳𝘰𝘷𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘛𝘎𝘈. 𝘛𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘺𝘰𝘯𝘦 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘈𝘺𝘶𝘳𝘷𝘦𝘥𝘪𝘤 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯. 𝘞𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦 𝘢𝘯𝘥 𝘢𝘴𝘴𝘶𝘮𝘦 𝘯𝘰 𝘭𝘦𝘨𝘢𝘭 𝘭𝘪𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘤𝘤𝘶𝘳𝘢𝘤𝘺, 𝘤𝘶𝘳𝘳𝘦𝘯𝘤𝘺 𝘰𝘳 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘤𝘰𝘯𝘵𝘢𝘪𝘯𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘮𝘢𝘵𝘦𝘳𝘪𝘢𝘭𝘴.

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Why you should be applying oil in your nose 👃

Constant stimulation, busy schedules, managing stress and time are challenges faced by most individuals from time to time. Adding additional tasks to the schedule can be overwhelming when facing sensory overload. We encourage small and manageable suggestions, especially for those experiencing high levels of stress and anxiety.

One such task is called Nasya, the administration of nasal oils 👃 helps to relax and calm the senses 😌 This is something that can be done easily each day.

Pratimarsha Nasya: The easiest method to practice at home is by applying 2 drops of a prescribed nasya oil in each nostril, generally in the morning 👃 on an empty stomach.

Benefits ✅

  • Helps reduce ⬇️ feelings of stress
  • Lubricates dry sinuses
  • Helps to unblock nasal passages
  • Can help in reducing neck pain or stiffness
  • Helps improve sleeping habits 💤
  • Helps to improve memory 🧠

Types of Nasal Oils 👇🏼

  • Brahmi 🌿 nasya oil is useful in encouraging mental clarity, concentration, reducing stress and anxiety.
  • Anu Thailam is more suited to those experiencing colds and flu 🤧 or hay fever.
  • Ksheerabala Thailam is great for general nourishment and relaxation.
  • Karpayasthadi Thailam is often used to treat neck and upper back pain and stiffness.

Not sure which oil is best for you? Black seed sesame oil is a safe choice, however the best option is to speak with one of our practitioners is see which oil is most suited for you.

Are you experiencing cough, cold, or flu? Our immunity kit includes a number of recommended products to help provide relief. Includes Ayurvedic herbs, teas, oils and more. The link to view is in our bio.

Enjoy your Nasya this morning 👃

#nasya #oil #nasyathailam #anuthailam #brahmi #ksheerabala #thailam #nasaloil #anxiety #stress #schedule #relaxthesenses #sensoryoverload #relaxation #facemassage #facialsteam #calmthemind #mentalrelaxation #relaxthemind * 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘪𝘮𝘴 𝘩𝘢𝘷𝘦 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘢𝘱𝘱𝘳𝘰𝘷𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘛𝘎𝘈. 𝘛𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘺𝘰𝘯𝘦 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘈𝘺𝘶𝘳𝘷𝘦𝘥𝘪𝘤 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯. 𝘞𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦 𝘢𝘯𝘥 𝘢𝘴𝘴𝘶𝘮𝘦 𝘯𝘰 𝘭𝘦𝘨𝘢𝘭 𝘭𝘪𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘤𝘤𝘶𝘳𝘢𝘤𝘺, 𝘤𝘶𝘳𝘳𝘦𝘯𝘤𝘺 𝘰𝘳 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘤𝘰𝘯𝘵𝘢𝘪𝘯𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘮𝘢𝘵𝘦𝘳𝘪𝘢𝘭𝘴.

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Brahmi Nasya Oil

Such a nice photo of beautiful Sam restocking the shelves with Brahmi Nasya oil 👃

Have you heard of nasya treatment?

Nasya treatment is when a herb or sneha processed with herbs is administered through the nostrils 🌿

Administering nasya oils assists in the nourishing and cleansing of the channels of the eyes, ears, throat and treat diseases above the shoulders.

Pratimarsha Nasya: The easiest method to practice nasya treatment at home is by applying 2 drops of a prescribed nasya oil in each nostril, generally in the morning 👃

Brahmi 🌿 nasya oil, which Sam is holding here, is useful in encouraging mental clarity, concentration, reducing stress and anxiety.

If you would like to learn more about nasya treatment and see if it is suitable for you, you’re welcome to see one of our practitioners. The link to book an appointment is in our bio.

Wishing you a beautiful day 🌷

#lakshmiayurveda #nasya #anuthailam #ksheerabalathailam #brahmithailam #ayurvedictreatments #nasyatreatment #headaches #ayurvedicherbs #ayurvedaperth #ayurvedaaustralia #ayurvedafremantle #brahmi #brahminasya #mentalclarity #earache 

* 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘪𝘮𝘴 𝘩𝘢𝘷𝘦 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘢𝘱𝘱𝘳𝘰𝘷𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘛𝘎𝘈. 𝘛𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘺𝘰𝘯𝘦 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘈𝘺𝘶𝘳𝘷𝘦𝘥𝘪𝘤 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯. 𝘞𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦 𝘢𝘯𝘥 𝘢𝘴𝘴𝘶𝘮𝘦 𝘯𝘰 𝘭𝘦𝘨𝘢𝘭 𝘭𝘪𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘤𝘤𝘶𝘳𝘢𝘤𝘺, 𝘤𝘶𝘳𝘳𝘦𝘯𝘤𝘺 𝘰𝘳 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘤𝘰𝘯𝘵𝘢𝘪𝘯𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘮𝘢𝘵𝘦𝘳𝘪𝘢𝘭𝘴.

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