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What do your nails say about your health?​

Physical conditions often provide us with warning signs of health issues occurring inside the body. The health of your nails is no exception 💅particularly in relation to the health of our bones.

People that are predominantly Vata in constitution or those facing a Vata imbalance have generally thin and easy to break nails. They also have a tendency to bite their nails. 😬 Those with a Pitta constitution tend to have smooth nails, pink in colour while Kapha qualities of nails make them strong 💪and difficult to break.

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