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The Lakshmi Ayurveda team is looking forward to welcoming you!

We provide a holistic approach in achieving your health goals through Ayurveda the most ancient medical system of healing. We will help you to implement an Ayurvedic routine and lifestyle. This can involve so many wonderful things…
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Ayurveda and Meditation Practice

Ayurveda and yogic practices go hand-in-hand to encourage deep transformation in our journey of the body, mind and soul. We have the pleasure to know and work with a number of different meditation and yoga teachers. All are inspiring…
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Winter Solstice and Ayurveda 🙏🏼

Yesterday we experienced the Winter Solstice here in the Southern Hemisphere 🌏 Marked as the shortest day of the year followed by the longest night 🌚 we reflect on Ayurvedic routines and practices to bring into our lives and enhance our…
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Happy International Yoga Day!

We would like to express gratitude for those whom have come before us to share the knowledge of Yoga. To India the birthplace of Yoga, we thank you for making the knowledge accessible to millions around the globe. To our teachers, friends,…

Merry Christmas

Christmas is most truly Christmas when we celebrate it by giving the light of love to those who need it the most. It is an opportunity to pause and reflect. 🎄❤️✨ From our hearts we wish you a Merry Christmas. Thank you for the trust…

Charaka Samhita Reference

The nature and qualities of the soul I love the depth of wisdom that the classical texts provide. The soul is an observer, it observes all actions. We can use Ayurveda, yoga and meditation practices etc to strengthen our ability to…