Posts

Ayurvedic Facial Treatment

We are happy to announce that our Ayurvedic Facial Treatments are open for bookings! The pressure of everyday life can be shown in our facial muscles. Without releasing this tension, certain thoughts and emotions can start to lock…
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Veena

The Veena is one of the most ancient string instruments. It is carved out of hollow log of Jack wood. I have been fascinated by the Veena for over 10 years. Gratitude and thanks to my teacher Yaso who followed up on a conversation many years…

Cool Down with a Ksheeradhara Treatment

Cool down with a Ksheeradhara treatment 🥛 🥛🥛 Second day of Summer, and yes it is very hot here in Perth today. ☀️☀️☀️ A wonderful treatments to cool the body and mind is a Ksheeradhara treatment. This is the therapeutic…
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Semolina Cake

This is one of our favourite Indian snacks, so delicious 😋. Semolina cake, in southern India this is called rava kesari (San). It is often made as a religious offering and as a festival sweet. Ingredients 1 1/2 cups semolina 3/4 cup…
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Steel Cut Oats Breakfast Recipe

What did you have for breakfast today? Have you tried steel cut oats. Porridge is always a great breakfast especially during the autumn and winter season. These oats are closest to their original grain form. They are made when the whole…

Tongue Health

In Ayurveda, one of the primary investigative tools of practitioners for determining the state of ones health is tongue diagnosis. Ayurveda suggests that the surface of the tongue reflects an entire map of the bodies overall health. Each…