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Kushmandavlehya Preparation at Lakshmi Ayurveda

Do you feel run down, have a fever, cough and cold or feel mentally fatigued? This Ayurvedic preparation might be very beneficial for you! A few days ago we posted about the many benefits of Kushmanda/ winter melon.  Today we are making…
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Have you heard of winter melon (Benincasa Hispida) before?

In Ayurveda, winter melon is considered to be one of the most healing vegetables. In Sanskrit, it is called Kushmanda which can be translated as “the fruit and seeds do not contain heat”. This vegetable is available in Australia. Keep…