Posts

An Abundance of Brahmi.

A great way to spend the weekend with my parents before they are leaving back home to Germany.  Dad can’t wait to get his hands on a bottle of Brahmi/ Amla hair growth oil 😉 We will prepare this from scratch. Watch the space.  The…

The Benefits of Bottle Gourd

Bottle gourd is also called Lauki. This vegetable might be very beneficial for you. I am the biggest fan. I would like to share the wonderful benefits of one of the oldest vegetables on the planet. According to Ayurveda bottle gourd…
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Pathya Ahara/ wholesome diet conducive to health

Food equals Life - The body is the product of food And he knew that food was Brahman From food all beings are born by food they live and into food they return Upanishad 3.2 Ahara/ Food has been worshipped since ancient times as the…