Posts

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Mustard Oil.

Rarely use mustard oil? Perhaps you should - Don’t miss out on the numerous benefits of this oil! Used in Ayurveda for cooking and massage, learn how you can use this oil at home. From an Ayurvedic perspective, mustard oil is bitter, pungent…

How Ayurveda Can Assist in Cultivating Self-Love ♥️

Acceptance. Body image. Realising you are made with a unique blend of the elements to lead you exactly where you are today. If we acknowledge our uniqueness instead of focusing on our differences, how would we feel about ourselves? To…
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Earaches and Ayurveda

Have you had a bad earache before? 👂🏼  Shalakya Tantra is the branch of Ayurveda which deals with the diagnosis and management of disease occurring above the clavicle. 👀👃🏼👂🏼👅 Shalakya Tantra is concerned with the…

Consultations

After learning more about Vata 🌬 Pitta 🔥 and 💧 Kapha ⛰ in our posts the past week, are you curious to learn more? The best place to start is to book in with one of our practitioners 👩🏻‍⚕️ to learn how to incorporate Ayurvedic…
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Dosha and Personality. KAPHA.

Now we will discuss the kind Kapha personality. The huggable, loveable friend. The calm and compassionate listener. Kapha Dosha consists primarily of the element of water 💧 and earth ⛰ The grounding presence. Can you think of ‘Kapha’…

Vata. Pitta. Kapha.

The entire body functions are explained through these doshas. As the active or mobile elements, they determine the life processes of growth and decay. When in balance doshas are responsible for good health. When out of balance they are the causative…