Posts

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Are you a Chocolate Lover?

Are you a chocolate 🍫 lover ❤️? We have some good news for you - there is a possibility that you can still have a bit of chocolate! There are many kinds of chocolate 🍫 available at the shops these days. It is difficult to know which…
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The Lovely Kapha Dosha

The Lovely Kapha Dosha. Vata, Pitta and Kapha Doshas. You have most likely heard of the Doshas and can identify parts of yourself and your surroundings relating to each. Can you see Kapha, the product of water and earth elements, around…
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What is Kapha Churna?

What is 🤔 Kapha Churna? Kapha Churna is a powdered mixture of spices used to balance Kapha dosha, slow digestion, metabolism and sluggishness. Some of the qualities of Kapha dosha, made up of earth 🌍 and water 💦elements, include…
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Dosa Recipe

Dosa is a type of pancake traditionally from the southern part of India. It’s one of my favourite dishes and I hope you enjoy the recipe. Green peas and oats pancake (Mattar masala dosa) This is super delicious and very easy…

Simple Seasonal Detox – The Kitchari Cleanse

How are you feeling? Ready to hit the reset button on your digestive system and health? With the change of the seasons you may be experiencing flu like symptoms including mucus congestion and brain fog. These symptoms may impact your sleeping…
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Want to know your Prakriti/ body constitution?

Free Prakriti assessment available at Lakshmi Ayurveda with any treatment booked in March For more information email info@lakshmiayurveda.com.au The type of body constitution and mental temperament of any individual is known as Prakriti,…