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Treating Sunburns ☀️ from an Ayurvedic perspective.

We wrote last week about Asatmya indriyartha Samyoga, misuse of the senses in regards to the sense of sight 👁 Today we will speak about overuse of the tactile sensation of touch and the skin. Atiyoga Sparshendriya can be translated as…

Summer Solstice

It is the time of the summer solstice in the Southern Hemisphere. The longest day of the year, as we enter the season of Grishma, summer. Summer has qualities of being hot, dry and sharp in nature. This can be aggravating for the Pitta dosha.…