Posts

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Homemade Trivrit lehyam

Homemade Trivrit lehyam This classical formulation is mentioned in the Asthanga Hridaya Kalp 2/9 It is a great remedy for constipation. Trivrit is one of the best purgative (virechana) herbs and has many more wonderful benefits. It…
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The Scoop on Honey

From an Ayurvedic perspective, honey is widely used for to its healing properties. It is included in many Ayurvedic formulations - some of which we make here in the Lakshmi Kitchen. Honey has a scraping action, called lekhana in…
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Eladi Vati Preparation

We had so many people asking for our in house made Eladi Vati so we prepared another batch just for you. I really love preparing formulations and I hope I can share this with you. Once we are restarting our workshops again this…
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Trikatu - Three Spices Formula

Trikatu - the three spices formula The ingredients of this formula are sunthi, maricha, and pippali (ginger, black pepper and long pepper). The energetic of the spices are pungent, heating, light and dry. It awakens digestion, digest…