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The Lakshmi Ayurveda team is looking forward to welcoming you!

We provide a holistic approach in achieving your health goals through Ayurveda the most ancient medical system of healing. We will help you to implement an Ayurvedic routine and lifestyle. This can involve so many wonderful things…

Have you heard of Vasti/Basti (enema therapy)?

Basti treatment is the main treatment for increased doshas, predominantly Vata Dosha. There are 2 types of basti, one is called Niruha basti (eliminating basti) and one is called Anuvasana basti (oil based enema). The 2 bastis…
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Have you had your palms read before?

The first time I took a interest in palmistry was whilst travelling in Sri Lanka in 2004. I was visiting the Dambulla Cave temple where I met an old men. I sat with him on the temple ground he took my hand and started to talk about palmistry.…
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Spiced Amaranth Porridge Recipe

Are you looking for a plant based protein rich and gluten free breakfast? 🍚 If yes you might like to try some Amaranth. Amaranth is highly nutritious it is rich in fibre, protein and contains important micronutrients such as manganese,…

The Benefits of Bottle Gourd

Bottle gourd is also called Lauki. This vegetable might be very beneficial for you. I am the biggest fan. I would like to share the wonderful benefits of one of the oldest vegetables on the planet. According to Ayurveda bottle gourd…

Happy Ayurveda Day!

Lord Dhanvantari is known as the father of Ayurveda, since he was the first divine incarnation to impart its wisdom amongst humans. It is written in the scriptures that, “One who remembers the name of Dhanvantari can be released from all…