, ,

Golden Turmeric Milk Recipe

It is a week of Turmeric here at Lakshmi Ayurveda! To follow up on the video posted yesterday, we wanted to provide you with our Golden Turmeric Milk recipe. Golden milk is a drink consumed to help balance the doshas, promote…

Golden Milk

Golden Milk While in India I have been having Golden Milk each night before going to bed. Usually I wake up multiple times throughout the night but as I continue to drink the milk I’m sleeping deeper and waking up more refreshed. The milk…