Posts

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Guda Ardrakam Preparation

We had a client calling and asking to support her with her respiratory health after an exacerbation of her Asthma from the smoke of the nearby fires. We love 💕 making our own Ayurvedic preparations 🌿at Lakshmi Ayurveda.  We decided…

Lasunadi Vati (garlic tablets)

Lasunadi Vati (garlic tablets) for my Dad and some Amalaki Rasayana for Mum before they are flying back home ✈️  It was truly wonderful having my parents visiting for the last three weeks and immersing themselves into Ayurvedic treatments.…
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Herbs for Autumn – Trikatu.

Trikatu is made up of three spices - Ginger, black pepper and pippali. The energetic of the spices are pungent, heating, light and dry. It awakens digestion, digests toxins (AMA) and has a pinasaghna effect, meaning it alleviates nasal congestion.…
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Ayurvedic Approach to Hay Fever

The classical texts of Ayurveda explain hay fever in depth. Known as Pratishyaya in the Madhava Nidanam, treatment would depend on the unique characteristics of the individual client. In general, a few Ayurvedic tips for hay fever are as follows: …
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Nayopayam Lehyam Benefits

Look what we made in Lakshmi’s kitchen. If you suffering from bronchial asthma, wheezing, a respiratory ailment, hiccups, indigestion, chest congestion or gas troubles this formulation might be very beneficial for you! Homemade in Lakshmi’s…
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Spiced Warm Apple Juice.

Looking for a warm morning drink to enjoy on a winters morning? Below is the recipe to our spiced apple juice. From an Ayurvedic perspective, apples are cooling, sweet and astringent. Depending on the variety of apple the qualities…