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Garshana Massage

Have you tried a Garshana Massage? Garshana is a dry massage aimed at stimulating the skin and lymphatic system. The use of silk gloves are particularly recommended for those with a Vata constitution due to the gloves soothing and soft nature.…

Benefits of Dry Brushing

Have you done dry brushing before? Benefits of Dry Brushing Body brushing helps to remove fatigue, increase muscular tone and flexibility of the joints, improves blood circulation of different organs and skin, eliminates waste products…