You are Perfect the way You Are

You are perfect the way you are! This is a follow up to my radio interview yesterday. After we had finished, Jenn from Radio Fremantle asked if people favour to be one of the three Doshas (Vata, Pitta or Kapha) And Yes this…

Pitta Churna

Freshly prepared Pitta churna. A delicious blend of cumin, coriander, fennel, turmeric, cardamom, mint, ginger and cinnamon to keep your Pitta in balance. Homemade in Lakshmi’s kitchen. beneficial in heartburn reduces inflammation reduces…

The Lovely Kapha Dosha

The Lovely Kapha Dosha. Vata, Pitta and Kapha Doshas. You have most likely heard of the Doshas and can identify parts of yourself and your surroundings relating to each. Can you see Kapha, the product of water and earth elements, around…