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Mamsa and Meda Dhatus

This is a continuity from our Facebook post from last week about Dhatus/ body tissues the Saptadhatus. Dhatu is that which supports the sarira (body), manas (mind), and prana (life). Dhatus exist in two forms sthayi dhatu (well formed…

Asthi, Majja and Shukra Dhatus

This is a continuity from our facebook articles about the Saptadhatus (seven body tissues). From digested food (ahara rasa) the seven body tissues are formed. The Saptadhatus are 1. Rasa - Plasma 2. Rakta - Blood 3. Mamas - Muscle 4.…
Udvarthanam

Dhatus

I am sure you all heard about the three doshas Vata, Pitta and Kapha. But have you heard of the term Dhatus? Dhatus denotes the structural components of the body. The definition of dhatu is: Deha dharanat dhatavah- They support the…

Ayurveda and Nail Health

What do your nails say about your health?​ Physical conditions often provide us with warning signs of health issues occurring inside the body. The health of your nails is no exception 💅particularly in relation to the health of our bones. People…

Your Heart is a Beautiful Lotus

Hridaya (Heart) an Ayurvedic Perspective Did you know those 5 facts about the Hridaya? The word Hridaya is the Sanskrit word for the heart. It is derived from the 3 verbs. Hru – means Harati (to receive from) Da – means Dadati…