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One of our most popular items, Black Seed Sesame oil, is back in stock in the online shop!

This oil is one of the most commonly known products in Ayurveda due to its wide range of uses.

Explore the many ways Black Seed Sesame Oil can be used in your daily life.

Body 🧍🏻‍♀️🧍🏽Great for daily Abhyanga oil massage. Also known as Tila Tila, black seed sesame oil is used as a base for any Ayurvedic herbal oils. Just warm the oil and massage it over the entire body once daily. Wait at least 20 minutes before showering it off.

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Have you done dry brushing before?

Benefits of Dry Brushing

Body brushing helps to remove fatigue, increase muscular tone and flexibility of the joints, improves blood circulation of different organs and skin, eliminates waste products through the skin, stimulates the nervous system, prevents old age and increases longevity. Great for a ‘Kapha’ person. Best to avoid if you are suffering from skin irritations. If you are a Vata constitution you might prefer a softer version called Garshana using silk gloves. Garshana gloves and body brushes are available at Lakshmi’s shop.

https://www.lakshmiayurveda.com.au/produ…/bass-body-brush-2/.

How to Dry Brush

Begin with your feet and brush vigorously in circular motions continuing up your legs, to your hands and arms. Brush your entire back (wherever you can reach) and abdomen area, shoulders and neck. Use circular clockwise strokes on the abdomen.

For any questions please email info@lakshmiayurveda.com.au.