Posts

How Ayurveda Can Assist in Cultivating Self-Love ♥️

Acceptance. Body image. Realising you are made with a unique blend of the elements to lead you exactly where you are today. If we acknowledge our uniqueness instead of focusing on our differences, how would we feel about ourselves? To…
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Gua Sha Rose Quartz Tool

One of our new products is the Gua Sha Rose Quartz. We absolutely love this ancient beauty contour tool. It has been used for centuries in Chinese medicine. This is such a beautiful addition to your daily routine. You can alternate it…
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What is Basti Treatment?

As we discussed the Vata Dosha yesterday, today we will provide information about one of the most important treatments for Vata Dosha - basti karma. Basti treatment is the main treatment for increased doshas, predominately the Vata Dosha. Vata…
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Dry Brushing vs Garshana Brushing ✋🏼 – Which is better for you?

Have you heard of Dry Brushing? 🤔 Have you heard of Garshana? Below we will explain a bit more about the process of each - both are very beneficial to add into a daily routine ☀️ Your Ayurvedic Practitioner will inform you which is best…
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The Lakshmi Ayurveda team is looking forward to welcoming you!

We provide a holistic approach in achieving your health goals through Ayurveda the most ancient medical system of healing. We will help you to implement an Ayurvedic routine and lifestyle. This can involve so many wonderful things…

Celebration of life during Easter.

Easter the celebration of life resurrected and renewed. Ayurveda the science of life. It’s beautiful to contemplate the two together. I love symbolism found in the resurrection of the story of Jesus - relating it to the beginning…