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As we move into the season of Autumn … 🍂

According to Ayurveda, what is the best treatment to undergo during Autumn? Seasonal change is noted as an optimal time to undergo Panchakarma detoxification treatments in Ayurveda. Autumn = Vata 💨 season. AND Autumn = Pitta 🔥…
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Detox and Cleansing program options for 2021

If you are on a limited budget or have time constraints, we have detox and cleansing programs available for you. A gentle cleanse is a great way to start the New Year! Your detox program would start with a consultation with one of our practitioners.…

First Day of Spring

Today is the first day of spring  According to Ayurveda good health is dependent upon our capability to fully digest food. When the digestive capacity known as agni is balanced we create healthy tissues (dhatus), eliminate waste products…