Posts

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Menstruation Underwear

Ladies, we want to hear from you! Which products do you use for your menstruation? Pads, tampons, the cup period briefs and undies? Wondering which products should you be using? Looking at fundamental principles of Ayurveda, we know…

Classical Quote about Amalaki

So many benefits to this amazing fruit! See our recent post about Amalaki Rasayana. Perfect for this season and so delicious. Charaka has mentioned it as the best for Vayasthapana (anti-aging and youth restoring properties). It’s…
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Vitamin C anyone?

This is one of the most powerful Anti ageing formula and we we have a jar waiting for you Charaka has mentioned Amalaki Rasayan in the first chapter of the Chikitsa sthana (the section which deals with the treatment and medicines). Amalaki…
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Spiced Buttermilk Recipe

If you are suffering from Irritable bowel then this might be very beneficial for you. Sambaram is a Kerala style buttermilk. Buttermilk is called Takra in Sanskrit. Buttermilk is light, astringent and sour in taste. It mitigates…
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Gout/ Vatarakta from an Ayurvedic perspective

Are you an Ayurvedic student or a recent graduate and would like further mentoring and discover classical Ayurvedic text and look at disease from a classical Ayurvedic perspective. We are offering personalised mentoring programmes to suit…
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Classical Quote

Be kind to yourself, others and the universe. Respect yourself, others and the universe. Love yourself, others and the universe. All life is sacred for none of it can be replaced. With love and kindness from the Lakshmi team ❤️ …