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Ayurvedic Perspective on Buckwheat Flour

Buckwheat, also known as Kasha, is a seed that is becoming increasingly popular due to its gluten free qualities and nutritional benefits 🌞 They are high in protein, magnesium, manganese, essential amino acid and fibre. So delicious too!…

Simple Chapati Recipe

For the ones who have already tried our ready made kitchari packs - We hope you love them as much as we do. If you would like to have something alongside, try a homemade chapati. This is so easy to make and it tastes so delicious. All…