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Strong nails, healthy bones and beautiful hair with Ayurveda.

Start adding regular black sesame seeds in your cooking. According to Vagbhata (author of classical ayurvedic text) krishna tila (black seed sesame seeds) is a Rasayana (rejuvenation). They have a delicious nutty flavour and are so nutritious. In…

Benefits of Black Sesame Seeds

Do you use black sesame seeds in your cooking? They have a delicious nutty flavour and are so nutritious. In Ayurveda black seed sesame seeds are known for its beneficial effect for Asthi dhatu bone tissue. The oil pressed…