The Importance of Rejuvenation

Ayurveda beautifully speaks about the importance of rejuvenation in our lives. Especially nowadays when we live in such a fast-paced society 🏃‍♂️ The focus on cleansing and detoxing should always be coupled with rejuvenation, called…
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Do you make time for facial treatments?

Do you make time for facial treatments? If not, perhaps it is time to establish a facial routine. Using a Kansa wand is one of our favourite facial treatment recommendations. So easy to incorporate into your daily routine. The many benefits…
Kati Basti

Treating Back Pain.

Treating back pain can be complex and will include treatment, dietary and lifestyle changes, here we explore the use of Ayurvedic herbs.

Lepana Treatment

Lepana is an authentic Ayurvedic treatment used to treat bursitis, frozen shoulder, cervical spondylosis, plantar fasciitis, osteoarthritis and more. It is a treatment where a warm herbal paste is applied to the affected areas followed by a…

Meet Emma ☺️

Emma is joining us as one of our Ayurvedic Practitioners - We are excited to have her fun and kind nature here at the clinic 🌸 Learn more about Emma below 👇🏼 Emma has been interested in the human body and health and wellness since…
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Have you heard of winter melon (Benincasa Hispida) before?

In Ayurveda, winter melon is considered to be one of the most healing vegetables. In Sanskrit, it is called Kushmanda which can be translated as “the fruit and seeds do not contain heat”. This vegetable is available in Australia. Keep…