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Hypothyroidism in Ayurveda

Hypothyroidism in Ayurveda. The thyroid gland is an endocrine gland in the neck, consisting of two lobes connected by an isthmus. It is found at the front of the neck, below the Adam’s apple. The thyroid gland secretes thyroid hormones…
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Seasonal Routine in Ayurveda

Wow, the weather here in Perth has sure been changing! What a windy 🌬 few days it has been! This leads us to the topic of seasonal routine in Ayurveda. Do you follow a seasonal routine? Called Rtucharya in Ayurveda, Ayurveda recommends…