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Golden Turmeric Milk Recipe

It is a week of Turmeric here at Lakshmi Ayurveda! To follow up on the video posted yesterday, we wanted to provide you with our Golden Turmeric Milk recipe. Golden milk is a drink consumed to help balance the doshas, promote…
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Have you cooked with Fennel Bulb?

Fennel adds great flavour to your dishes and soups. Fennel is great for all three doshas and is particularly good for balancing excess Pitta in the body as it has a cooling effect on the body. Fennel is known for its ability to improve our…

Quinoa Flour

How to Make Quinoa Flour. Quinoa is known for its nutrient density, gluten-free and high protein qualities. Like buckwheat, amaranth, and chia seeds, quinoa is a pseudocereal. What is a pseudocereal? These plants produce fruits or seeds…
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Vegetable Broth

As the weather starts to cool, try making a clear vegetable broth 🍲 So easy to make and delicious! Add a small amount of vegetable broth to water in a saucepan on the stove. As the water starts to heat, add thinly sliced carrot 🥕 ,…
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Ojas Drink Recipe

We are in the Lakshmi kitchen preparing one of the recipes from our EBook 📚 our favourite Ojas drink. The recipe is below 😊 A perfect warm drink to sip as the weather starts to cool down 🍁 🧣 So comforting and nourishing! Ingredients. 10…
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Drumstick Curry

Today is Drumstick tree curry day 🌿 In southern part of India this is called muringakol kari 🍛 Drumstick has been used in India since ancient times and it has been documented in the Vedas. 📖 Drumsticks or Moringa pods are 🌿highly…