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Homemade 100% organic Triphala Guggulu without preservatives 😊🌿🍃🌱😊

We are busy in Lakshmi’s kitchen today,👨‍🍳preparing Triphala guggulu. 🌿🌿💛
Triphala guggulu is a classical Ayurvedic Medicine preparation. The reference is found in the Sarangadhar Samhita M. K. 7,82-83

Triphala guggulu is effective in:
🌿constipation,
🌿haemorrhoids
🌿anal fistula
🌿weight loss treatment
🌿high cholesterol
🌿laxative
🌿carminative
🌿anti inflammatory

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Do you suffer from bleeding gums, mouth ulcers or dental diseases? 🦷

Iremada (Acacia farnesiana) might be very beneficial for you! 🌿🌼

You can see this shrub very commonly in Australia and it is considers a pest in some parts of Australia. In Ayurveda it is used for its medicinal properties. 🌿Interestingly it has been reported by Juluwarlu Group Aboriginal Corporation that indigenous people of the Pilbara used this species for a variety of medicinal purposes such as a cough remedy, cleaning of wounds and the spikes are poked into a wart to make it disappear.

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A very hot day 🌞🌞🌞in Perth today (42C). If you are suffering from a Prickly heat rash or excessive sweating💧💧💧 this herb 🌿might be very beneficial for you. Read more

Our favourite herb from our Ayurvedic pharmacy for today is Ushira – Vetiveria zizanioides.

Ushira is a very cooling ❄️herb for the body and the mind. Charaka has categorised it as a varnya/ complexion promoting herb.

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Yesterday we posted a story asking people to identify this 👆 Ayurvedic herb 🌿 Most people guessed Jatamamsi. Jatamamsi is an amazing herb having numerous benefits to the nervous system and the mind…

However, Jatamamsi is not the herb pictured above! It is actually Musta 😊 or cyperus rotundus. 🌿

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What can you do with mint leaves?

We have plenty of Mint in Lakshmis garden. 🌿🍃🌱

Mint is called Pudina in Sanskrit. It is a hardy perennial famous for its fragrance. The aromatic menthol wakes up the senses and decongest the orifices of the head. 😀
It is also calming and relaxing for the digestion. There are many varieties, spearmint and peppermint are the two common ones. 🌱🌿🍃

It’s Ayurvedic actions are:

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Regular head massage 💆🏻‍♀️ with Ayurvedic oils helps to encourage relaxation and sound sleep, hair growth and healthy colour. Below is a brief introduction to a few of our favourite hair oils available in the shop!

Bhringaraja Thailam

A few of the key ingredients include the herbs 🌿 bhringaraj and amalaki. Particularly useful in cooling the head, calming the mind, 🤯encouraging a healthy, dandruff free scalp and preventing premature greying.

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