Posts

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The Lakshmi E-Cookbook has been released!

Available via our online shop, we are excited to have our new cookbook available for purchase 👩🏻‍🍳 Filled with a variety of Karin’s favourite recipes. Breakfast 🥣 lunch, dinner, SWEETS 🍰 and various drinks 🫖 We hope…
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Legumes and digestion.

From an Ayurvedic perspective, legumes are essential for a healthy lifestyle and diet. Rich in protein, complex carbs, and nutrients, they are a staple in an Ayurvedic diet. Which legumes are easiest to digest? Always choose organic…
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E-Cookbook to be Launched Soon!

Most Sundays I spend several hours in the kitchen cooking, baking and preparing classical Ayurvedic formulations. Today we have fine tuned a few more recipes ready to be added to our new cookbook which we will be launching soon. To pre…
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The Popular Fig Cake Recipe from Elva!

The popular Lakshmi Fig Cake Recipe by the most talented baker, Elva! We hope you enjoy the recipe. Ingredients: * 3 eggs. * 60gm melted butter or ghee. * 3/4 tsp almond extract. * 125gm Almond Meal. * 1/4 cup plain flour. *…
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A zest of spring cake 🌹🌞

A zest of spring cake 🌹🌞 This cake will be one of the baking treats in our new Lakshmi cookbook. Stay tuned for its release. 👩🏻‍🍳📖 The cake is inspired by the current season. Fresh, moist and light, made with almond…
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Nightshades and Ayurveda

Why are nightshades avoided in Ayurveda? Many of our clients ask us this question and are confused which foods are considered nightshades. The list includes white potatoes, tomatoes peppers eggplants bell peppers cayenne pepper, paprika,…