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Have you cooked with Fennel Bulb?

Fennel adds great flavour to your dishes and soups. Fennel is great for all three doshas and is particularly good for balancing excess Pitta in the body as it has a cooling effect on the body. Fennel is known for its ability to improve our…
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Are you a Chocolate Lover?

Are you a chocolate 🍫 lover ❤️? We have some good news for you - there is a possibility that you can still have a bit of chocolate! There are many kinds of chocolate 🍫 available at the shops these days. It is difficult to know which…
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Trikatu - Three Spices Formula

Trikatu - the three spices formula The ingredients of this formula are sunthi, maricha, and pippali (ginger, black pepper and long pepper). The energetic of the spices are pungent, heating, light and dry. It awakens digestion, digest…

Quinoa Flour

How to Make Quinoa Flour. Quinoa is known for its nutrient density, gluten-free and high protein qualities. Like buckwheat, amaranth, and chia seeds, quinoa is a pseudocereal. What is a pseudocereal? These plants produce fruits or seeds…

Types of Agni

What type of Agni do you have? From an Ayurvedic perspective, 4 states of Agni are mentioned in the classical texts. What is agni? Simply explained, agni is our metabolic functioning that contributes to our ability to digest, absorb…

Ayurvedic Facial Treatment

We are happy to announce that our Ayurvedic Facial Treatments are open for bookings! The pressure of everyday life can be shown in our facial muscles. Without releasing this tension, certain thoughts and emotions can start to lock…