Posts

How Ayurveda Can Assist in Cultivating Self-Love ♥️

Acceptance. Body image. Realising you are made with a unique blend of the elements to lead you exactly where you are today. If we acknowledge our uniqueness instead of focusing on our differences, how would we feel about ourselves? To…

Happy Mother’s Day

I love you, mum  From all the staff at Lakshmi Ayurveda, we wish you a blessed Mother’s Day. We are holding space in our hearts today- not only for all the Mothers celebrating, but also the Mothers grieving, those spending this year…
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Dosha and Personality. KAPHA.

Now we will discuss the kind Kapha personality. The huggable, loveable friend. The calm and compassionate listener. Kapha Dosha consists primarily of the element of water 💧 and earth ⛰ The grounding presence. Can you think of ‘Kapha’…

Vata. Pitta. Kapha.

The entire body functions are explained through these doshas. As the active or mobile elements, they determine the life processes of growth and decay. When in balance doshas are responsible for good health. When out of balance they are the causative…

Dosha and Personality. PITTA.

Yesterday we discussed Vata personalities, today we will dive into Pitta 🔥 Do you know anyone who seems to be firing on all cylinders with an abundance of energy? The person who is able to multitask and finish projects? The perfectionist?…
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Lemon Cake Recipe

What to do with the abundance of lemons 🍋🍋🍋 A delicious lemon cake 🍰 This is one of the recipes in Lakshmi E-Cookbook to be released in the next week. Features a number of Karin’s favourite recipes! If you are interested…