Posts

Ojas Almond and Date Drink

It’s a bit of a windy and rainy day in Perth today. A perfect day for an Almond Date Drink (Ojas Drink) Ingredients: 10 almonds - blanched skin removed 5 dates 1/4 tsp of ginger powder 1/4 tsp cardamom powder 1 pinch of cinnamon…

Mamsa and Meda Dhatus

This is a continuity from our Facebook post from last week about Dhatus/ body tissues the Saptadhatus. Dhatu is that which supports the sarira (body), manas (mind), and prana (life). Dhatus exist in two forms sthayi dhatu (well formed…

Triphala Mouth Wash

Make your own Triphala Mouth Wash 🦷 Do you suffer from dental plaque, gingivitis, mouth ulcers or dental caries? 🦷🦷🦷 Teeth are considered an updadhatu of Asthi dhatu (bone tissue). In Ayurveda it is mentioned that the tooth…

Ayurveda for Dogs

Ayurveda for your 🐶 Dog Did you know that Ayurveda can be used for animals? Many of us grow up with an animal that holds a special place in our heart. Often times it is a dog – truly “Man’s best friend.” Just as we care…

Asthi, Majja and Shukra Dhatus

This is a continuity from our facebook articles about the Saptadhatus (seven body tissues). From digested food (ahara rasa) the seven body tissues are formed. The Saptadhatus are 1. Rasa - Plasma 2. Rakta - Blood 3. Mamas - Muscle 4.…
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Easter and Ayurveda

As we approach Easter.... We hope you each have a beautiful holiday with your friends and family. From a Christian perspective, Easter is celebrated as the resurrection of Jesus – which can be symbolised with a sense of rebirth, rejuvenation,…