Posts

Nourish Your Heart With Arjuna

❤️Nourish your heart with Arjuna ❤️ Arjuna - Terminalia Arjuna Arjuna is a huge tree (growing up to 25 metres) which is found throughout India, especially near rivers and streams. 🌳 Arjuna is also the name of the hero figure…
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Ayurvedic Perspective on Salt

Do you like it salty? Lavana rasa or the salty taste is made from the water and fire elements. Lavana rasa is balancing for Vata dosha but aggravating for Pitta and Kapha. Salt is renowned for stimulating the digestion. If it is used…
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Honey and Cinnamon Benefits

Not only delicious but so beneficial. Honey 🍯 and cinnamon a powerful combination. Most likely you have those two items in your house. Try this simple combination it has so many great health benefits. 5 amazing benefits Honey…
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What is Kapha Churna?

What is 🤔 Kapha Churna? Kapha Churna is a powdered mixture of spices used to balance Kapha dosha, slow digestion, metabolism and sluggishness. Some of the qualities of Kapha dosha, made up of earth 🌍 and water 💦elements, include…
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Beetroot Curry - Cukamdar Kari

Beetroot curry - Cukamdar kari (Hin) A delicious and beautiful bright red, aromatic and mildly spiced dish. Ingredients 3 Medium sized beetroot 2 medium sized potatoes diced 2 onions finely chopped 2 tomatoes finely chopped 1/2 inch…
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Women's Wellbeing Tea

The Lakshmi Women’s Wellbeing Tea is a blend of Ayurvedic herbs specifically combined to support overall female wellness. Amalaki supports the female reproductive system by nourishing the bodily tissues while keeping menstruation regular.…