Posts

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Juice and Ayurveda

Today I am preparing an afternoon juice with organic mulberries. Mullberies are great for pacifying both Pitta and Vata Doshas - perfect as the summer temperatures start to hit us here in Perth. You may notice that you are starting to crave…
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Nigella Sativa.

Have you heard of nigella sativa? Also going by the names black cumin seeds, Kalonji seeds and black seeds as well as many others, this seed holds numerous health benefits. Nigella Sativa is great for helping to boost our digestive fire,…
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How to Consume Watermelon

A hot day in Perth, a perfect day for Watermelon. Watermelon is not something I grew up with in Germany but I certainly love it on a hot Australian summers day. Learn how to eat summer’s favourite fruit. Watermelon must be one…
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A fresh batch of Ashwagandhadi Lehyam 🙏🏼

This is a semi solid Ayurvedic preparation rich in taste and nourishing for all the bodily tissues (dhatus). The word Avaleha has been derived from the root word “lihaswadane”in which “lih” means a substance which is licked and “aswadane”…
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Brahmi Nasya Oil

Such a nice photo of beautiful Sam restocking the shelves with Brahmi Nasya oil 👃 Have you heard of nasya treatment? Nasya treatment is when a herb or sneha processed with herbs is administered through the nostrils 🌿 Administering…
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Organic Ghee Available!

Another batch of our homemade organic ghee will be back on the shelves tomorrow ✨🧈 Available for purchase in the shop and via our website. Check out the link in our bio to visit our online shop. Made with love in the Lakshmi kitchen…