Posts

Brahmi

Nicolle our student is very close to finish her Advanced Diploma in Ayurveda with the AIHFE. She has been busy in Lakshmi’s garden harvesting Brahmi and Gotu Kola. We have such a great learning environment putting theory into practice. We…
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How to Use Ashwagandha

The Ashwagandha in the Lakshmi Garden has been growing beautifully! Many of our clients ask us how to use the Ashwagandha leaves and root at home. Ashwagandha is most widely used in its root form. However, the leaves should not be throw away…

Ama and Ojas Downloadables

We have two new free downloadables! Available on our blog for you to download In the AMA downloadable you will learn about digestive toxins and the importance of agni as well as tips and tea used to improve digestion. In the free…

Client testimonial

Reposted from the Yin Shala: Entering a world of Ayurvedic Medicine . This week I experienced 3 days of a Panchakarma cleansing and nurturing program @lakshmiayurveda . An escape from my usual schedules that life…
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Yoga Sutra

In this sutra, Patanjali gives the goal of yoga. If the restraint of the mental modifications is achieved, the one has reached the goal of Yoga. Patanjali has given the definition of Yoga and at the same time the practice. “If you…
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Navratri Ghee Making

Yesterday we prepared ghee in the Lakshmi Kitchen in honor of the Goddess Lakshmi, with gratitude for the abundance and beauty she bestows into our lives. Navratri is a Hindu festival celebrated over nine nights to honour the Goddess…