Posts

The element of Air: In Sanskrit – वायु 💨

Vayu वायु is the principle of movement. All movements are governed by the element of air 💨 The air element impels blood flow, encourages food to move through the GI tract and carries out transmission of nerve impulse. The air…
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Have you heard of Valuka Sveda?

Another classical Ayurvedic treatment we are happy to offer at Lakshmi Ayurveda This is a type of Ruksha (drying) pinda Sveda treatment done over the whole body or locally to a specific area. Valuka is a Sanskrit word for sand and…

Fundamental Principles Workshop

Thank you to all of our workshop participants this morning it’s always a joy to spend the day discussing the fundamental principles of Ayurveda! If you missed this workshop, we will be hosting more over the remainder of the year.…
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Have you had your palms read before?

The first time I took a interest in palmistry was whilst travelling in Sri Lanka in 2004. I was visiting the Dambulla Cave temple where I met an old men. I sat with him on the temple ground he took my hand and started to talk about palmistry.…
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Spring Detoxification and Panchakarma

Have you considered starting a Spring detox program? Are you experiencing any of the following: fatigue, heaviness, a lack of enthusiasm, constipation, a thick coating on the tongue , headaches, poor concentration, joint and muscle pain or…
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Podi Kizhi Treatment

Have you heard of this pain relieving massage before? It is called Podi Kizhi or Churna Sveda and is “the best treatment” to provide relief from pain, inflammation, swelling and stiffness. Indications: Arthritis Anti degenerative spondylosis Pain…