Posts

, ,

Ksheerabala Thailam Preparation at Lakshmi Ayurveda

Written in the classical texts of Ayurveda, Ksheerabala Thailam is an oil with many benefits. The formulation is indicated by the name Sahasrapaka Bala Tailam in the Ashtanga Hridayam. It is indicated that the oil be cooked either 1000 or…
,

Sveda Phala in the Ashtanga Hridaya

Sveda Phala explains the effects of sudation (sweat inducing) therapy in Ayurveda. The reference for this information is in the Ashtanga Hridaya, Sutrasthana chapter 17. To expand upon our post yesterday about the Valuka Sveda…
,

Panchakola.

We enjoy teaching our students more about classical Ayurvedic herbs and formulations. Today we are looking into Panchakola, an Ayurvedic formulation great for improving digestive function. Today we had our students find the reference…
,

Classical Quote

Be kind to yourself, others and the universe. Respect yourself, others and the universe. Love yourself, others and the universe. All life is sacred for none of it can be replaced. With love and kindness from the Lakshmi team ❤️ …

Classical Reference

How can we be more compassionate, truthful and grateful in our daily lives? How can we be a better friend to those we meet? These are all activities said to enhance the span of life according to the classical Ayurvedic text, the Ashtanga…

Ashtanga Hridayam Quote

Not too much, not too little ..... just the right amount this relates to all aspects in our life such as food, sleep and lifestyle. We wish you a beautiful weekend. With love from Lakshmi Ayurveda #balance#equanimity #justright#ayurvedicteachings#classicalayurveda#asthangahridayam…