Posts

Treatment for a King

Considered the ultimate treatment for a King in ancient India, Shastika Shali or Navarakhizhi in Malayalam, is one of the most important svedana sweat inducing treatments used in Ayurvedic medicine. To start the treatment warm medicinal…
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Rasayana Treatment

You may have heard of Panchakarma, but have you heard of Rasayana treatment? Rasayana is the ultimate rejuvenation treatment. We are now preparing for a client to start their 2 week Rasayana program at Lakshmi Ayurveda. Rasayana is often…
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Ayurvedic Approach to Anxiety.

Yesterday we wrote about the use of the Ayurvedic formulation Manomitram in supporting mental health. Today we will expand upon this discussion, focusing on anxiety. Most of us know someone or have experienced directly the impacts of anxiety…
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Brahmi

We talked about the creeper Mandukaparni/ Gotu kola a few days back, lets look at Brahmi/ bacopa monnieri today 🙂 The Sanskrit word Brahmi is derived from ‘brahma’ the creator of the universe. Mandukaparni/ Centella asiatica…