Posts

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Pitta Churna

Freshly prepared Pitta churna. A delicious blend of cumin, coriander, fennel, turmeric, cardamom, mint, ginger and cinnamon to keep your Pitta in balance. Homemade in Lakshmi’s kitchen. beneficial in heartburn reduces inflammation reduces…

Types of Agni

What type of Agni do you have? From an Ayurvedic perspective, 4 states of Agni are mentioned in the classical texts. What is agni? Simply explained, agni is our metabolic functioning that contributes to our ability to digest, absorb…
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Seasonal Routine in Ayurveda

Wow, the weather here in Perth has sure been changing! What a windy 🌬 few days it has been! This leads us to the topic of seasonal routine in Ayurveda. Do you follow a seasonal routine? Called Rtucharya in Ayurveda, Ayurveda recommends…
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How to Prepare Medicinal Gruel

A Medicinal gruel to strengthen your Immunity 🍚 In Kerala during the month of Karkidaka, the rainy season when vata gets vitiated and the immunity decreases this kanji is recommended. 🍚 A medicated gruel (kanji) is recommended during…