Description
Format PDF 48 MB
$15.00
In this book you’ll learn how both Ayurveda and Yoga stress the importance of balance, routine, and stability – the cultivation of equanimity.
The Ebook includes information about the branches and limbs of yoga, pranayama and yoga recommendations for the doshas, yogic cleansing procedures, meditation, chakras, yoga and Ayurvedic routines, recipes and much more!
You will be able to download the book instantly once purchased.
Format PDF 48 MB
Format PDF 48 MB
© Lakshmi Ayurveda, 2021. Unauthorised use and/or duplication of this material without written permission from the site’s author is prohibited. Links may be used, provided the full credit is given to Lakshmi Ayurveda as original content.
Susan (verified owner) –
Excellent information for reference to follow a yogic lifestyle. To achieve a calm and connected place in the world.