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Lasuna Rasayana – Garlic

Lasuna or Rasona is the Sanskrit word for Garlic. Garlic is widely used in Ayurvedic medicine but should be used with caution if a disease is predominant by Pitta dosha and Rakta dhatu. The Ayurvedic actions are: Brmhana - nourishing. …

Student Clinic is Back!

We welcome you for consultations and treatments. Jack is back to the clinic for his final round of clinical experience here at Lakshmi Ayurveda. We are happy to have him returning. The student clinic will be available on Mondays. Booking…
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Ayurvedic Approach to Hay Fever

The classical texts of Ayurveda explain hay fever in depth. Known as Pratishyaya in the Madhava Nidanam, treatment would depend on the unique characteristics of the individual client. In general, a few Ayurvedic tips for hay fever are as follows: …
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Gua Sha Rose Quartz Tool

One of our new products is the Gua Sha Rose Quartz. We absolutely love this ancient beauty contour tool. It has been used for centuries in Chinese medicine. This is such a beautiful addition to your daily routine. You can alternate it…
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Ayurveda for Athletes.

A fun fact you may not know about Kelsey - she has spent much of her life playing competitive sport. Having experience as a collegiate basketball player and coach in the United States, she hopes to incorporate Ayurvedic principles into the lives…
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Kati Basti Treatment.

Kati means waist in Sanskrit. Basti means a container, to hold or retain. During this treatment a circle of dough is placed on a specific area of the body, in terms of Kati basti this the lower back. Warm medicated oil is poured into the…