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Abhyanga Massage Therapist Training

Today this beautiful group of women finished their Abhyanga Massage Therapist Training What a great 4 days it has been. We can’t wait to see how they incorporate Abhyanga massage into their own practices. The 4 days training included…
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Does your body feel weak, stressed and fatigued?

Kelsey has prepared a fresh batch of Ashwagandhadi Lehyam. 
This is a semi solid Ayurvedic preparation rich in taste and nourishing for all the bodily tissues (dhatus). The word Avaleha has been derived from the root word “lihaswadane”in…
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Ayurveda and Parasites.

The Madhava Nidanam, one of the classical texts of Ayurveda, explains the causes, complications and symptoms of numerous diseases. Chapter 7 explains in detail about internal and external parasites. ‘Krimi’ is the Sanskrit word for parasite…
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Marma Therapy Course

Have you heard of Marma points or Marma therapy? Dr Shishir Prasad’s next advance course in Marma therapy is starting soon!! Great for all ayurveda practitioners, therapists, physiotherapists, yoga teachers, naturopath and everyone…
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Calling all sore feet 🦶

Ishtika Sveda at Lakshmi Ayurveda 🧱 🦶 🌬 This is one of the most effective sudation therapies for heel pain. 🦶 Isthtika is a Sanskrit word for brick 🧱and sveda is a sudation/ sweat🌬 inducing treatment. Ayurveda uses…
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Sveda Phala in the Ashtanga Hridaya

Sveda Phala explains the effects of sudation (sweat inducing) therapy in Ayurveda. The reference for this information is in the Ashtanga Hridaya, Sutrasthana chapter 17. To expand upon our post yesterday about the Valuka Sveda…