Massage is the first friend which serves the human organism from the time of birth. In India it is a tradition to massage the body from one’s very first day. The word Abhyanga is literally derived from the Sanskrit root -abhyani (abhi + anj), that means to anoint or smear.
Out of all sense the sense organ of touch is the most pervasive and it has in inseparable association with the mind. Hence the effect of massage is not only for controlling Vata dosha but it has its effect on the mind also. The Vata dosha is located in sparshnendriya (sense organ of touch), and this is located in the skin.
Massage has an overall effect on the immune system of the body and helps to maintain optimum health. If done regularly, massages helps to regulate body functions physically, mentally and spiritually.
Examples of oils used for Abhyanga are Ksheerabala taila, Vata/Pitta/Kapha taila and Mahanarayan taila.
The oils are carefully chosen after a consultation prior to the treatment.

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For all enquiries/ appointments please email If you need any products please let me know before the 18th of August. With warm regards Karin

A sweating therapy, in which fresh eranda leaves are fried with other herbal ingredients, tied into boluses, dipped into warm medicated oil and applied over the whole body or affected body part. The herbal bags are padded over joints, thus draining toxins and giving wonderful relief to muscular tension. It is applied after Abhyanga / oil massage.
Indication: Chronic back pain, joint stiffness, muscular pain, sciatica, spondylosis, sprain, cramps, anti-aging and rejuvenation

Rasayana / Rejuvenation therapy
Rejuvenation therapy has unimaginable and wonderful effects. According to the classical ayurvedic text it promotes life, maintains positive health, preserves youth, enhances intelligence, memory and strength. It maintains proper balance of Vata – Pitta and Kapha.
Rasayana is the branch of Ayurveda which aims at preventing or removing degenerative processes, eliminating diseases and prolonging lifespan. It stimulates digestion and metabolism and bring about excellence in complexion.
Rasayana therapy of Ayurveda is one of the major methods of the preservation of health as prescribed in the Ayurvedic system of medicine.
Ayurveda Rasayana drugs generally possess potent antioxidant and immunostimulant activity.
Rasayana could have a major impact on disease such as rheumatoid arthritis, alzheimers, parkinson and CVS disorders.

How is it done?
1. Aushadha Rasayana – herbs such as Amalaki, Ashwagandha, Shatavari and Brahmi
2. Ajasrika Rasayana – dietetics, treatments such as abhyanga/ oil massage, shirodhara, pinda sveda), sattvic/ wholesome diet, personal hygiene and daily practices such as yoga, mediation and pranayama.
3. Acara Rasayana – sattvic behaviour, good social behaviour, truthfulness, avoid harming others.

Popular Rasayana formulations
1. Chyavanprash – superior of all rasayana formulations . It is one of the most popular ayurvedic preparations and contains 42 ingredients. The main ingredient is Amalaki. Scientific and evidence based studies have summarised that Chyavanprash modulates immune response, alleviates toxic effects of anticancer drug and it exhibits antioxidant properties.
2. Ashwagandha leha
3. Brahmi Rasayana
4. Pippali Rasayana
5. Amalaki Rasayana
6. Shatavari Rasayana

Basti/ medicated enema treatment now available!
For more information please refer to treatment page

Just as a tree irrigated with water at the root produces blue leaves, become beautiful with tender leaves, and during the course of time grows to produce flowers and fruits, similarly a person becomes young and beautiful by the administration of Anuvasana.
Charaka Si 1:29