Have you experienced authentic Ayurvedic treatments before?

One of my favourite treatments is the Shastika Shali pinda sveda. 🌿🌿🌿

It is also known as navarakhizhi in Malayalam, this is one of the most important svedana (sweat inducing) treatments. It is very useful for chronic Vata disease, insomnia, multiple sclerosis, paralysis, muscle weakness or muscle stiffness, disease of the joints such as osteoarthritis and other degenerative conditions or it can be done as a rejuvenation and anti ageing treatment for the healthy person.
It delays the process of ageing, premature greying of the hair, hair fall out and the appearance of wrinkles.

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Cool down with a Ksheeradhara treatment 🥛 🥛🥛

Second day of Summer, and yes it is very hot here in Perth today. ☀️☀️☀️

A wonderful treatments to cool the body and mind is a Ksheeradhara treatment.
This is the therapeutic application of medicated ksheera/ milk with a rhythmic flow on the forehead.

The cow’s milk is processed with herbs having cooling potency (sheeta virya) such as candana/ sandalwood, yasthimadhu/ licorice, amalaki/ indian gooseberry, musta and shatavari.🌿🌿🌿

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A little write up for the lovers of classical Ayurvedic text about Amenorrhea. Hopefully this will be interesting for the students of Ayurveda.

If you are you looking to deepen your understanding of Ayurveda in a practical and clinical setting you might like to read about the mentoring program offered at Lakshmi Ayurveda starting in February 2020.

In Ayurveda Amenorrhea is called (a Sanskrit word) Arajaska by Charaka and Lohitaksaya by Vagbhata.

Lohita is the synonym for rakta (blood). Lohita (Blood) + kshaya (decrease) = loss of blood

Meaning of Arajask is, Na + Rjaska = No menstrutation/ absence of menstruation.

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Have you suffered from Indigestion before?

This is a little write up for the Ayurveda lovers who like some more insight on the Ayurvedic perspective of Indigestion.

If you are a student and would like to deepen your knowledge, Lakshmi Ayurveda has setup a new training and mentoring program for Ayurvedic students commencing in February 2020.

The Sanskrit word Ajeerna is the description for indigestion in Ayurveda.

According to Ayurveda this disease is the root cause of many diseases and causes many types of pains such as amlapitta (heartburn, acidity, GERD, grahani (IBS), alasaka and visuchika (gastroenteritis).

Definition according to Mahadavan Nidana:

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We have extended our treatment hours at Lakshmi Ayurveda!

Appointments available on Sundays and after 3pm on the weekdays to better suit your schedule.

You are welcome to call/text us at 0406 810 547 for further inquiry. We hope you have a great day!

 

Kelsey is undergoing her Spring cleansing with a juice fast this year! 🍏🍊🥬🥕🥭 After consideration, she and Karin felt she was suitable for her first juice cleanse. We thought we would share a bit about juicing from an Ayurvedic perspective, as we often get a lot of questions about juicing from our clients.

Juicing diets are becoming increasingly popular. Perhaps you have tried one yourself, watched a documentary on the benefits or read countless articles about the topic. No doubt, the cleansing qualities of fruits and vegetables can reset the body. True, there are benefits for the body and the mind to completing a fast or cleanse. But what does Ayurveda say about juicing?

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