Traditional Organic Ghee 200gm – $18.90

How to use ghee:
Add ghee to your cooking, it is viewed as a superior cooking fat as it doesnt burn during cooking or digestion. According to Indian tadition, ghee, when fried with spices, takes on the properties of those spices and diffuses them throughout the food (yogavahi).
Herbs can be added to the ghee to enhance their healing effects

Some health benefits of Ghee according to Ayurveda
+ promotes learning and memory
+ anti aging
+ balances excess stomach acid
+ increases fertility
+ vitalising and rejuvenating
+ good for eye sight, complexion, voice and beauty

Quote from the Charaka Samhita
“Intake of ghee is prescribed for those whose bodily constitution is dominated by vata and pitta, who is suffering from diseases due to the vitiation by vata and pitta, those desirous of good eye sight, those suffering from phthisis and consumption, the old, children, the weak, those desirous of longevity, those desirous of strength, good complexion, voice, nourishment, progeny, tenderness, lustre, ojas, memory, intelligence, power of digestion, wisdom, proper functioning of sense organs and those afflicted with injuries due to burns, by weapons, poisons and fire” (Charaka Samhita Su 13/14; Ch Su 13/ 41-43).

How to make your own ghee
Preparing Ghee, from Diet and Nutrition: Himalayan Mountain Cookery (Himalayan Institue)
To make ghee, place one pound of unsalted butter in a saucepan until it boils; then lower the heat. When the white foam of milk solids which will accumulate on the top begins to collapse and thicken, start skimming it off. Do not disturb the bottom of the pan, as some of these solids will also sink and can be left in the pot until after the ghee is poured off. As the butter continues to boil, watch the oily portion to see when it becomes clear, and watch the sediment on the bottom to see when it turns a golden brown. Be careful this does not scorch and ruin the ghee. When all the water is evaporated, the sound of the cooking will change from one of boiling to one of frying, and the bubbling will stop. When only the clear, hissing oil and the golden sediment remain, the ghee is ready. At this point the temperature will begin to rise quickly so remove the pan from the heat, and let it sit for a moment. During this time, the hot fat will turn the sediment a little darker. Pour the ghee off into an earthenware, glass or metal container for use near the stove.

Ayurvedic facial / Awaken the beauty of your skin
Tension can build in our facial muscles from the pressure of everyday live without releasing it and it can become easy for certain thoughts and emotions to become habitual, locking them into the expression of our faces. The Ayurvedic facial not only makes your skin glow, it helps to melt away tension locked in your face.
100% organic Ayurvedic herbal pack is used tailor made for your needs!
Treatment price: $75
Gift vouchers available for Mother’s Day

Panchakarma is a Sanskrit term that translates as the five (pancha) actions (karma) necessary to cleanse the body of accumulated waste material.
Panchakarma is a bio-cleansing regimen intended to eliminate the toxic buy 2mg klonopin online elements from the body and thereby enhances the immunity and revitalises the whole body.
Panchakarma treatment is unique in its ability to eliminate water based toxins as well as fat soluble toxins from the tissues.
Through a series of therapeutic procedures that are tailored to the individual, it helps to release, melt, loosen , mobilise and eliminate toxins and impurities from all the bodily tissues.
Several benefits of Panchakarma
• cleanses the digestive tract
• increases energy and vitality
• increases happiness
• improves digestion, assimilation
• improves fertility
• strengthens the endocrine system
• balances the mind
• strengthen the immune system
• reduces stress and anxiety
• Detoxifies the liver and blood
• Improves complexion and skin tone

Panchkarma available at Lakshmi Ayurveda
Virechana/ purgation treatment
Basti/ medicated enema treatment
Nasya treatment

Good health is the most valuable possession you could possibly have!
Panchakarma promotes health in diseased and healthy people
Charaka Siddhi Sthana 1/53

For bookings and enquiries please call Karin ph: 0406810547

I am very happy to inform you that rebates on consultations are now available at Lakshmi Ayurveda.
Accepted health funds are Medibank Private, HBF and the Australian Health Management Fund.
For information or booking please call Karin: 0406810547

New products such as Gum oil, pain relieving oil, facial mask, saffron night oil, bath powder and more are now available.

Visit: www.lakshmiayurveda.bigcartel.com/category/new-100-natural-ayurvedic-skin-care

Personal recommendation: Ayurvedic daily facial
Make a paste using 1/4 of the daily facial powder and mix with warm water/milk. Apply to the face and massage gently with lifting movements for 2 minutes. Wash off after 15-20 minutes.
Makes your skin glow beautifully.

Free Prakriti assessment available at Lakshmi Ayurveda with any treatment booked in March
For more information email info@lakshmiayurveda.com.au
The type of body constitution and mental temperament of any individual is known as Prakriti, which is produced by the predominance of one ore more of the three doshas (Vata/Pitta/Kapha). One’s Prakriti is acquired at birth and remains with the individual throughout his/her life. A person’s doshas will fluctuate throughout their entire life however, their Prakriti remains unchanged.
Charaka quotes that the prakriti of the foetus is determined by the following factors
1.Sperm and ovum – shukra and sonita
2. Season (rtu) and the condition of the uterus
3. Food and regimes of the mother
4. Nature of the mahabhutas (elements) comprising the foetus.
The above factors are all addressed in the Ayurvedic approach to pre conception care
Once the body is nourished by a healthy diet & lifestyle, general tonics and fertility enhancing herbs can be taken. These herbs can also help offset the effects of stress in today’s busy lifestyles. Shatavari (Asparagus racemosus) is a powerful fertility enhancing herb, whose name means ‘she who has a hundred husbands’. Ashwagandha (Withania sominfera) is a highly rejuvenating herb that both promotes semen production and strengthens the uterus. Its name refers to it giving one the strength of a horse, and it acts as a natural aphrodisiac.
The seven Prakritis are:
1. Vataja
2. Pittaja
3. Kaphaja
4. Vatapittaja
5. Vata kaphaja
6. kapha pittaja
7. Tridosaja.
Why it is important to know ones Prakriti?
You are able to learn which foods are suited for your body.
You gain an understanding which illnesses your body is more prone to
You are able to follow a lifestyle suited to your body type
You can follow a seasonal regime suited to your body type
You are able to notice any imbalance in the doshas and can learn how you can balance them again

Health is the condition of wisdom and the signs of happiness
Charaka Samhita