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Have you cooked with Fennel Bulb?

Fennel adds great flavour to your dishes and soups. Fennel is great for all three doshas and is particularly good for balancing excess Pitta in the body as it has a cooling effect on the body. Fennel is known for its ability to improve our…
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Hypothyroidism in Ayurveda

Hypothyroidism in Ayurveda. The thyroid gland is an endocrine gland in the neck, consisting of two lobes connected by an isthmus. It is found at the front of the neck, below the Adam’s apple. The thyroid gland secretes thyroid hormones…
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Dhopana for the Ears

Do you experience excess ear wax? Fungal or bacterial ear infections? If so, Dhopana for the ears may be suitable for you! We have prepared Dhumavarti in the Lakshmi kitchen. Dhuma is a Sanskrit word for “smoke” Dhumapana, the…
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The Queen of Ayurvedic Beauty Oil - Kumkumadi Thailam

The Queen of Ayurvedic Beauty Oil Kumkumadi Thailam is an Ayurvedic oil known for its complexion enhancing qualities. The main ingredient is Saffron, known as Kumkuma or Keshar in Sanskrit and gives the oil a gentle red tint. Kumkumadi…
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Ojas Drink Recipe

We are in the Lakshmi kitchen preparing one of the recipes from our EBook 📚 our favourite Ojas drink. The recipe is below 😊 A perfect warm drink to sip as the weather starts to cool down 🍁 🧣 So comforting and nourishing! Ingredients. 10…
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Guda Ardrakam - Ginger Jam Preparation

Do you suffer from asthma, cough, cold, indigestion or feeling run down then this Ginger Jam might be very beneficial for you. We love 💕 making our own Ayurvedic preparations 🌿at Lakshmi Ayurveda. Today we are preparing Guda Ardrakam,…