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Does your body feel weak, stressed and fatigued?

Kelsey has prepared a fresh batch of Ashwagandhadi Lehyam. 
This is a semi solid Ayurvedic preparation rich in taste and nourishing for all the bodily tissues (dhatus). The word Avaleha has been derived from the root word “lihaswadane”in…
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Marma Therapy Course

Have you heard of Marma points or Marma therapy? Dr Shishir Prasad’s next advance course in Marma therapy is starting soon!! Great for all ayurveda practitioners, therapists, physiotherapists, yoga teachers, naturopath and everyone…
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Nightshades and Ayurveda

Why are nightshades avoided in Ayurveda? Many of our clients ask us this question and are confused which foods are considered nightshades. The list includes white potatoes, tomatoes peppers eggplants bell peppers cayenne pepper, paprika,…
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Ayurvedic Toothpowder

Today we had a great day at our Ayurvedic workshop where our participants learned about Ayurvedic body cleansing and rejuvenation. We discussed the classical Panchakarma procedures as well as home detox options. An important part is…
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The Wonderful Benefits of Rose

Rose plays a starring role in Ayurvedic beauty care. The smell and use of rose is very healing. Smell is one of the 5 senses, the smell of aromatherapy oil, herbs and flowers all promote healing in our body. Smelling rosewater is an instant…
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Organic Dried Bitter Gourd now available!

Called Karavella in Sanskrit, Karela in Hindi and Momordica Charantia in Latin, bitter melon is used in a variety of cuisines around the world and is widely used in Ayurveda. Its bitter taste and medicinal qualities make it great for balancing…