Does your body feel weak, stressed and fatigued?
Today we are preparing Ashwagandhadi Lehyam. The type of formulation can also be called an Avaleha.
This is a semi solid Ayurvedic preparation rich in taste and nourishing for all the bodily tissues (dhatus). 💪
The word Avaleha has been derived from the root word “lihaswadane”in which “lih” means a substance which is licked and “aswadane” means that which has good taste. 😋