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Golden Milk

Golden Milk While in India I have been having Golden Milk each night before going to bed. Usually I wake up multiple times throughout the night but as I continue to drink the milk I’m sleeping deeper and waking up more refreshed. The milk…
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Bindi Balls Recipe

A Lakshmi Team favourite, these Bindi Balls are absolutely delicious! Ingredients 2 tbsp sesame seeds 1 tbsp fennel seeds 2 tsp ajwain seeds 1/2 cup blanched almonds and/or cashews 3/4 cup ghee 1/2 cup buckwheat flour  …
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Dosa Recipe

Dosa is a type of pancake traditionally from the southern part of India. It’s one of my favourite dishes and I hope you enjoy the recipe. Green peas and oats pancake (Mattar masala dosa) This is super delicious and very easy…
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Tips to Stay Balanced: A Healthy Winter with Ayurveda

In comparison to the European winter, Australia has milder temperatures but it does get cold and damp especially in the mornings and evenings. Because of the Ayurvedic rule that ‘like attracts like’ this is why in the winter season our…

Buckwheat Pancakes

A beautiful Sunday morning deserves buckwheat pancakes for breakfast. So easy and so delicious, great for children. Ingredients: 1/2 cup buckwheat flour 1/2 cup water 1/2 cup buttermilk 1/2 tsp cinnamon 1 tbs of coconut…

An Ayurvedic Perspective on the Pomegranate

An Ayurvedic perspective of the Pomegranate fruit and a Pomegranate juice recipe from Lakshmi Ayurveda.     Pomegranates are called Dadima in Sanskrit or Anar in Hindi. The botanical name is Punica granatum. This…