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Panchakarma the ''Soul'' of Ayurveda

Panchakarma is a Sanskrit term that translates as the five (pancha) actions (karma) necessary to cleanse the body of accumulated waste material. Panchakarma is a bio-cleansing regimen intended to eliminate the toxic elements from the body…
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Narikela / Cocos nucifera - A Summer Beverage

100 % pure coconut water now available! No added sugar or preservatives. Narikela or coconut is truly one of nature's gifts. The coconut tree is referred to as the 'tree of life', 'tree of heaven', or 'tree of abundance'' reflective of its…
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Ayurveda Spring detox

According to Ayurveda good health is dependent upon our capability to fully digest food. When the digestive capacity known as agni is balanced we create healthy tissues (dhatus), eliminate waste products (kitta) and produce a subtle essence…

Dhanwantari's Ayurvedic Kitchen

Mung Bean Kitchari A nourishing, cleansing meal of Mung Dhal, Basmati rice, medicinal spices and ghee The split yellow mung bean, also known as yellow mung is simply the whole green mung bean with the green hull removed and split. It is…