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Have you cooked with Fennel Bulb?

Fennel adds great flavour to your dishes and soups. Fennel is great for all three doshas and is particularly good for balancing excess Pitta in the body as it has a cooling effect on the body. Fennel is known for its ability to improve our…
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Hypothyroidism in Ayurveda

Hypothyroidism in Ayurveda. The thyroid gland is an endocrine gland in the neck, consisting of two lobes connected by an isthmus. It is found at the front of the neck, below the Adam’s apple. The thyroid gland secretes thyroid hormones…
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Are you a Chocolate Lover?

Are you a chocolate 🍫 lover ❤️? We have some good news for you - there is a possibility that you can still have a bit of chocolate! There are many kinds of chocolate 🍫 available at the shops these days. It is difficult to know which…
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Trikatu - Three Spices Formula

Trikatu - the three spices formula The ingredients of this formula are sunthi, maricha, and pippali (ginger, black pepper and long pepper). The energetic of the spices are pungent, heating, light and dry. It awakens digestion, digest…

Lakshmi Online Shop

Did you know we have an online shop? We send Ayurvedic products to customers throughout Australia and to New Zealand! The Lakshmi Online Shop has a wide range of Ayurvedic products available for postage. Browse our wide range of herbs, oils,…
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The Lovely Kapha Dosha

The Lovely Kapha Dosha. Vata, Pitta and Kapha Doshas. You have most likely heard of the Doshas and can identify parts of yourself and your surroundings relating to each. Can you see Kapha, the product of water and earth elements, around…