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Upanaha Treatment

Have you got a sore shoulder, elbow or knees? This Ayurvedic treatment may be able to help you. It is called Upanaha. It is an authentic Ayurvedic treatment used to treat bursitis, frozen shoulder, cervical spondylosis, plantar…
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Lakshmi Made Manomitram

Do you find it difficult to concentrate, suffer from poor memory and are prone for depression? These herbs might be very beneficial for you. Today we are preparing a formulation with the following four ingredients Ashwagandha…
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Trikatu - Three Spices Formula

Trikatu - the three spices formula The ingredients of this formula are sunthi, maricha, and pippali (ginger, black pepper and long pepper). The energetic of the spices are pungent, heating, light and dry. It awakens digestion, digest…
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Dhopana for the Ears

Do you experience excess ear wax? Fungal or bacterial ear infections? If so, Dhopana for the ears may be suitable for you! We have prepared Dhumavarti in the Lakshmi kitchen. Dhuma is a Sanskrit word for “smoke” Dhumapana, the…
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The Queen of Ayurvedic Beauty Oil - Kumkumadi Thailam

The Queen of Ayurvedic Beauty Oil Kumkumadi Thailam is an Ayurvedic oil known for its complexion enhancing qualities. The main ingredient is Saffron, known as Kumkuma or Keshar in Sanskrit and gives the oil a gentle red tint. Kumkumadi…
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Vegetable Broth

As the weather starts to cool, try making a clear vegetable broth 🍲 So easy to make and delicious! Add a small amount of vegetable broth to water in a saucepan on the stove. As the water starts to heat, add thinly sliced carrot 🥕 ,…