Ashtanga Hridaya Reference

Good morning 🌺🙏🏼 We hope you enjoy this Ashtanga Hridaya quote to start your day! #ayurveda #ashtangahridaya #ashtanga #hridaya #intelligence#sutrasthana #ayurvedaperth #ayurvedaaustralia #vedas#classicalayurvedictexts #authenticayurveda…

Types of Agni

What type of Agni do you have? From an Ayurvedic perspective, 4 states of Agni are mentioned in the classical texts. What is agni? Simply explained, agni is our metabolic functioning that contributes to our ability to digest, absorb…
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The Lovely Kapha Dosha

The Lovely Kapha Dosha. Vata, Pitta and Kapha Doshas. You have most likely heard of the Doshas and can identify parts of yourself and your surroundings relating to each. Can you see Kapha, the product of water and earth elements, around…
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Water is Jeeva/ Life!

Water is Jeeva/ life 💦 According to Ayurveda Jala (water) is one of the 5 elements (Panchamahabhutas). Ayurveda describes eight groups of water depending on its source. According to Ayurveda water helps with 💦Daha/ thirst (ruchikaraka) 💦Bhrama/…
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Seasonal Routine in Ayurveda

Wow, the weather here in Perth has sure been changing! What a windy 🌬 few days it has been! This leads us to the topic of seasonal routine in Ayurveda. Do you follow a seasonal routine? Called Rtucharya in Ayurveda, Ayurveda recommends…
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Bhaisajya Kalpana - Ayurvedic Pharmacology

Bhaisajya Kalpana - Ayurvedic pharmacology 🌿🌿🌿 The world Bhaisajya Kalpana is the combination of Bhesaja (the substance/ medicine) and kalpana (processing). Another Sanskrit word used for a medicinal substance is Ausadha.…