Claudia Welch Australia tour

These Australian seminars will address the main health concerns of women including understanding hormonal order tramadol 50 mg changes, breast health, osteoporosis and lifestyle from a perspective that combines Ayurveda, Eastern Medicine and Western science.

Doctor of Oriental Medicine Claudia Welch lectures and teaches internationally on both Asian and Ayurvedic medicines demystifying secrets behind hormonal health providing an all-encompassing guide to achieving optimal health.

Some of the questions that will be covered include

  • How can we easily understand hormones, why they are important and how they interact?
  • Why is understanding hormones important?
  • What does my lifestyle have to do with my hormones?
  • How do stress hormones (cortisol & adrenaline) affect women’s issues?
  • How can I support good breast health?
  • How can I protect my heart?
  • Why do we get osteoporosis?
  • What can we do about osteoporosis?
  • Is soy good or bad for female hormones?
  • What can I do about painful periods? (endometriosis, uterine fibroids or just painful cramps!)
  • What do depression, stress hormones and osteoporosis all have in common?
  • When should I begin to prepare for menopause?
  • How can I ensure an easier menopause?
  • How can I relieve menopausal symptoms now?

Dont miss out on this wonderful oppertunity to learn more about Womens health

For registration or booking information please see the attached flyer.

Many wonderful events are planned for 2012. In April my beloved teacher and leading Ayurvedic physician Dr Mahadevan is coming to Australia for an educational seminar/ workshop. The event will be held at either Lakshmi Ayurveda or the Sivananda Ashram/ Beacon Yoga Center in Beaconsfield. For enquiries or expression of interest please contact Karin ph: 0406810547 email:

Lakshmi Ayurveda wishing you all the happiness of the season and peace and prosperity in the New Year.

You can visit Lakshmi Ayurveda at the Ellie Eaton Pavilion (Gate 1) at the Royal Show in Claremont.
Ayurvedic Prakriti assessment, consultation, facials and show bags full of beautiful ayurvedic health products will be available!
Be amazed, be surprised what Ayurveda can offer to you
For more information call Karin ph: 0406810547

Heartburn – the predominant symptom, affects approximately 1 out of 5 people in Australia and the incidence of GORD (Gastro-oesophageal Reflux Disease – Non-ulcer Acid Dyspepsia – NAD) has been noted to be rising worldwide. Many of the factors known to be involved in GORD and NAD are not fully understood and thus, the orthodox treatment is often symptomatic and unsatisfactory.
In Ayurveda Hyperacidity is called Amlapitta and it is clearly described by Madhava nidana

Definition Ma Ni 51:1
In amlapitta the quantity of pachaka pitta is increased. its quality of normal bitter taste (alkaline) is changed to more sour taste (acidic) as a result of fermentation. Because of this increased sour quality of pitta it is called amla(sour)- pitta

Ayurveda describes 2 types of amlapitta
1. Urdhwaga amlapitta- affects upper GI tract
2. Adhoga amlapitta- affects lower GI tract

What causes Amlapitta?
• sedentary life style
• incompatible combinations of food such as milk and fruit, milk and fish, cold and hot drinks etc. (Virudha ahara)
• contaminated food (leftover food), stale food
• fermented food
• excessive consumption of alcoholic drinks
• improper sleeping habits
• sour, pungent hot and salty food
• deep fried food, spicy food
• day sleeping after having food intake
• suppression of natural urges (Vegavarodha)
• stress, anger (increase of Raja dosha)
• coffee, carbonated drinks, smoking

What are the symptoms of Amlapitta
• Indigestion
• dyspepsia
• sour eruptions
• pain in cardiac region
• loss of appetite, gurgling sound in the abdomen
• thirst
• burning sensation in throat and chest
• headache
• heaviness in the abdomen
• diarrhoea
• fatigue

How can Ayurveda help?
Due to the holistic nature of Āyurveda, preventative and restorative treatment can be affected by discovering the root cause of the disease and treating the whole person, encompassing the spirit, mind and body.
The treatment approach is depending on the type of Amlapitta (Adhoga or Urdhwaga type) .
1. The first step towards your health will be correcting your digestive function with appetizing herbs (herbs that increase the digestive power).
2. Ahara/ Food + Vihara/ lifestyle – you will need to follow a special diet and lifestyle prescribed for you
3. Shamana treatment – Pacifying treatment this is done when there is only a slight vitiation of doshas
3. Shodhana treatment – Panchakarma

Useful herbs are Amalaki, Shatavari, Guduchi, Yasthimadhuka and classical preparations such as Panchanimbadi churna or Avipattikar churna.

For more information or if you suffer from Amlapitta (Hperacidity) and you are interested in a holistic ayurvedic treatment plan call Karin Ph: 0406810547

Part One – 3 day course
26th to 28th of August in Perth
for more information please see the attached brochure or contact Karin

“It is every human being’s birthright to live
in a disease free body and a stress free mind.
Yet, neither at school nor at home have we been
taught how to deal with our negative emotions.”
Sri Sri Ravi Shankar

During the workshop you will learn about the Sudarshan Kriya a unique breathing technique, yoga, relaxation and meditation. At the end of the course you will be equipped to practice at home

There will also be a talk about a wholesome Ayurvedic diet which is presented by Lakshmi Ayurveda on Sunday 28th of August at 2.30pm.

Sudarshan Kriya is one of the most comprehensive breathing techniques derived from the yogic science of breath and taught by the Art of Living Foundation. It is traditionally understood to use specific rhythms of get klonopin online the breath to eliminate stress, support the various organs and systems within the body, transform overpowering emotions and restore peace of mind. According to the yogic science of breath, impurities which accumulate in the cells
cause sluggishness and promote disease. The Sudarshan Kriya oxygenates the cells and rapidly flushes out impurities. Physically, the cells are vitalised; emotionally one feels a sense of balance and contentment.

Flyer – public lecture in Melbourne
This will be a wonderful event for anyone interested to learn more about the ayurvedic treatment approach for skin diseases and madhumeha (Diabetes Mellitus).

Please contact Karin ph:0406810547