During this time you are still able to order products through the online shop – there will be a weekly dispatch of parcels so your order may take a few days longer than normal to arrive – thank you for your understanding.

With a change of season approaching, October/November/ December is a wonderful time for Panchakarma/ Detox treatments (an initial consultation is needed prior undergoing this treatment).

For enquiries or bookings after the 1/10/14 you are welcome to email info@lakshmiayurveda.com.au.

I look very much forward to seeing you on my return,

Warmly Karin

Yoga
workshop julyWe are very excited to announce our next Ayurveda and Yoga workshop in November 2014. On our next workshop we will be covering the following topics worshop july 2014
1. Ayurvedic concept of Agni/ digestive fire
2. Yoga and pranayam…a practices for increasing the agni and removal of toxin build up in the body and mind.
3. Ayurvedic concept of Ama/ digestive toxins and how to prevent and treat Ama
4. Introduction of Dravyaguna / Ayurvedic pharmacology – knowledge of some important Ayurvedic herbs/ spices and their medicinal use.
5. Ayurveda and the six tastes (Shadrasa), the six taste and their actions on the 3 Doshas.
6. Explanation of the Yogic physiological model A very informative handout will be provided.
For enquiries please contact Karin info@lakshmiayurveda.com.au or Christiane christiane@yogaphysioperth.com
We look very much forward hearing from you
The workshop will be held at the beautiful Beacon Yoga Center – Sivananda Ashram workshop July 14
Lakshmi Ayurveda Workshop & Yoga

According to Ayurveda and the Yogic science harmony is our natural state. Yet to maintain this condition we must know our nature and live according to its rhythm .

In Ayurveda this regime is called Swasthavrittam. Swasthavritta teaches us:

  1. Daily regime (Dinacharya)
  2. Seasonal regime (Ritucharya)
  3. Precautionary measures against untimely ageing.
  4. General rules of conduct for the wellbeing of the society.
  5. Practice of Yoga, Yogic body cleansing, Pranayama and Asanas

This workshop will cover the above topics and will provide you with the tools to follow your daily and seasonal regime at home.

You will learn about the importance of tongue cleaning, neti, eye bath, nasya, abhyanga/ oil massage,  and many more wonderful body and mind rejuvenating ancient practices.

We love to share this knowledge as this a key for good health and happiness and disease prevention.

For enquiry please contact Karin or Christiane

info@lakshmiayurveda.com.au or hello@yogaphysioperth.com

We look forward hearing from you.IMG_2907

Ayurveda and Yoga Workshop

Lakshmi Ayurveda Yoga Workshop

We are very happy to announce an Ayurvedic and Yoga workshop on Sunday 27th of April! This is the first of a series of workshop conducted by Yoga Teacher Christiane Steinward and Ayurveda practitioner Karin Gunthor.

We will be covering topics such as

  1. Ayurvedic body type – learn more about the doshas, your body type (Prakriti) and suitable yoga and pranayama practice
  2. Dinacharya/ Rtucharya – daily and seasonal regimes
  3. Ahara/ Vihara – follow a diet/ lifestyle to suit your Ayurvedic body type (Prakriti)
  4. Panchakarma – Ayurveda’s unique body cleansing treatments.

This is only a small preview of the workshops to come. All sessions will be held at the beautiful Sivananda Ashram at the Beacon Yoga Centre.

Date: Sunday 27th of April 9am – 1pm, cost $100

For expression of interest, booking or enquiries please contact info@lakshmiayurveda.com.a

Phone Karin: 0406 810 547 or Christiane: 0420997037

Yoga Workshop

Is one of the unique Keralia Panchakarma treatments where a medicinal lemon poultice is used to massage the body.

Heat, pressure and oil are applied simultaneously. This is an ideal treatment to strengthen the neuromuscular system, reduces inflammation, muscle spasm and ligament strains, osteoarthritis, joint pains and for rejuvenation.

A wonderful winter warmer – for more information please email: info@lakshmiayurveda.com.au

Australian National Symposium of Ayurveda & Yoga

The Australasian Association of Ayurveda Inc announces its 1st Australian National Symposium of Ayurveda & Yoga to be held in Adelaide from 4th till the 6th of October 2013 – which is a long-weekend in South Australia.

This is an event not to be missed. Bookings are now open!
Download the program (PDF).

We hope to see you there,
Warmly Karin

Phone: 0406 810 547

Australian National Symposium of Ayurveda & Yoga

 

Lakshmi Ayurveda Workshop